Get Everything You Want in 2017
Here’s to a Happy New Year and to getting everything that you want out of 2017! Today you have a clean slate with a brand new year spread out in front of you, filled with endless possibilities. How will you harness your potential to create the very best you? I...
4 Body Changes When You Eat Low Carb
Have you ever stopped to wonder what would happen to your body if you stopped eating refined carbs? It’s no secret that refined and processed carbs contribute to weight gain, and so reducing the amount of these in your diet would logically lead to a leaner, fitter...I Know You Cheat…
…on your diet. We live in society where food temptations are everywhere. Walk through a store and you’ll see the unhealthy food items displayed front and center. Turn on the TV and you’ll be assaulted with commercials for fattening foods. Open a magazine and...Funny Monkey
Looking for a cool summer treat that will leave you feeling refreshed and not laggy or bloated from junky ingredients? Try this smoothie recipe frozen, you’ll ditch the DQ & leave Ben & Jerry’s in the frozen food aisle during your next grocery...Awards
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