Michelle’s Climate Ride

Michelle’s Climate Ride

This past weekend, I embarked on my first bike ride of spring-like weather, embracing the warmth of the sunshine and the gentle breeze. As I pedaled along, I couldn’t help but be captivated by the melting snow and the invigorating sensation of being back on my...
Tuscan Tuna Salad

Tuscan Tuna Salad

NO-COOK LUNCH OR DINNER! This hearty full-meal salad is a delicious quick dinner or grab-and-go lunch! You can easily turn this into a vegan salad by replacing the tuna with 1 cup of cooked quinoa, barley, farro, or rice. Tuscan Tuna Salad (serves 2) For the dressing:...

Elaine’s Success Story

I started going to Rejuv Medical one year ago, never realizing it would be the best decision I could have made. I have been suffering with low back pain and hip pain.  My pain level would be around an 8+.  I could not find any relief, had low energy, and tired most of...