Lets Talk Progressive Overload…

Let's talk progressive overload... Perhaps the most important principle in the exercise world! Despite being so important, it is often overlooked because it is what makes us feel uncomfortable. Discomfort in the body is treated much like discomfort in your head; if we...

read more

Suffering From Hair Loss? You’re Not Alone!

Suffering from hair loss can be socially awkward, uncomfortable, and downright humiliating.  Do you embrace having less hair by trying a new hair style?  Do you REALLY embrace it and shave your head?  Do you find a wig?  These are all questions that are likely running...

read more

Feeling Fatigued?

Are you feeling fatigued because of all the running around or traveling that you are doing? Are you getting all the nutrients that you need to recover from your workouts or stressful days?  IV therapy can be a possible solution for many of these issues. With how busy...

read more

Attention Runners: FAQ’s

Attention All Runners: Summer is here, which means Goodbye Treadmill and Hello Sunshine.  For some of you, that may mean achy knees, lateral hip pain, or shin splints.  Or maybe you’re still feeling good, but worried about the cumulative effect of all those miles. ...

read more

10 Ways to Cope with Erectile Dysfunction

Reclaim Your Power 1. Try a Vegan Challenge to Improve Your Diet Clogged arteries can play a significant role in erectile dysfunction. When you can’t maintain adequate blood flow to your penis, you can’t maintain an erection. Erectile dysfunction has such a close...

read more

2 PRP procedures, 2 weeks apart, for throwers

Platelet Rich Plasma (PRP) injections are used for the repair of chronic degenerative joints, ligaments and tendon injuries. This new technology  is changing the way doctors and sports physicians treat injury, pain and aging.  Conditions treated include:...

read more