Vitamin D is not just a vitamin needed for energy and mood. Did you know that it is also considered a hormone? Vitamin D is multifunctional in that it regulates all cell types, tissues, organs, and enhances each system’s function. We need vitamin D to maintain a...
Throughout my 23 years of life, I have been the queen of treats- cookies, candy, cake, you name it, I want it. One thing I didn’t realize, though, was that a good portion of my favorite foods were the reason for many of my issues. Because I had lived for so long...
I have a little assignment for you today that might lead you to a delicious weekend project! Go into your kitchen and look inside your pantry … and then open up your fridge and take a look in there, too. What’s inside can make a BIG difference in how you age. A...
Restore Nutrients, Vitamins, Minerals & More With IV Therapy IV Therapy Treatments are in high demand as patients experience the advantages of a tailored nutritional “cocktail” that replenishes and restores depleted nutrients, vitamins, minerals, amino acids, and...
March is National Endometriosis Awareness month! So, what is endometriosis? The endometrium is the lining of the uterus that expands and decreases with blood depending on the timing of a woman’s cycle. Endometriosis occurs when cells migrate out...
You are what you eat… we all remember hearing that a time or two growing up. The common sense behind those five words is golden but how do we implement it in reaching our individual goals? The human body is meant to run most efficiently on whole food such as...
