Meet Shelby D, The New Functional NP!

Meet Shelby D, The New Functional NP!

Hello Rejuv Family! Since starting my practice at Rejuv Medical, people often ask me, “How did you choose Rejuv Medical?” The answer to that question is easy, much easier than trying to explain functional medicine. When I started my post-high school studies, I...
Why You are Not Losing Body Fat

Why You are Not Losing Body Fat

You have changed some things in your life in order to work toward your goal of losing body fat. You are working out and eating healthy and STILL it feels like you are spinning your wheels? Moving your body and eating right for your body are just a couple of many...
Tuscan Tuna Salad

Tuscan Tuna Salad

NO-COOK LUNCH OR DINNER! This hearty full-meal salad is a delicious quick dinner or grab-and-go lunch! You can easily turn this into a vegan salad by replacing the tuna with 1 cup of cooked quinoa, barley, farro, or rice. Tuscan Tuna Salad (serves 2) For the dressing:...

Get Back on Track After Vacay

So you went away, saw a new part of the world, and now you’re back. You ate, you drank, you relaxed, and then you ate some more.  And now it’s time to face the music. As you wake up on Monday morning after your week of less-than-healthy eating… Your body is puffy and...