by siteadmin | Aug 4, 2016 | Fitness, Weight Loss
What is the heathiest bet you can make? When I hear the word “bet” I think casino, horse racing, and sports. This may be a form of entertainment for you. Possibly a way to bond with friends, co-workers, or maybe even complete strangers. Many people make “bets” daily....
by siteadmin | Aug 1, 2016 | Fitness, Recipes, Uncategorized, Weight Loss
Dr. Joseph Mercola, a well-known health advocate, has an interesting take on exercise. He believes that it should be prescribed, like any other medication, in daily doses. “The simple act of writing out a prescription for exercise is an excellent approach to being...
by siteadmin | Jul 11, 2016 | Fitness, Weight Loss
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