by siteadmin | Dec 24, 2019 | Funtional Medicine, Nutrition, Stress & Hormones
One of the most common symptoms that brings patients to my office is fatigue. Many people have fatigue, constipation, weight gain, changes in hair, skin and nails and have asked to have their thyroid checked by their provider only to be told that their thyroid is...
by siteadmin | Dec 24, 2019 | Food Tips, Funtional Medicine, Life Tips, Nutrition, Regenerative Medicine, Stress & Hormones
CELL HEALTH OVERVIEW: INNOVATION-INTEGRATION-OPTIMIZATION As a whole, we are not heading in the right direction from a health perspective. We are growing more obese as a population, with obesity rates soaring and soon to be close to 40 percent of our population....
by siteadmin | Jun 3, 2019 | Fitness Tips, Funtional Medicine, Stress & Hormones, Weight Loss
Achieving your fitness goals takes time. It also takes a fitness formula including eating right plus drinking right plus thinking right plus SLEEPING right equals having the energy, endurance and strength to tackle demanding physical challenges in order to make...
by siteadmin | Feb 4, 2019 | Funtional Medicine
Written by: Valerie Carlson, RN,CNP We all know that sleep is vital to our health, but what happens if you are not getting a good night’s sleep? So many of us do not sleep enough hours in the night to be restored for the next day. We wake up still tired, having to...
by siteadmin | Jul 7, 2016 | Funtional Medicine, Stress & Hormones
Take control over stress and your hormones! Optimize your body to operate in it’s healthiest state. Request Your Consult! Jump Start Your Summer! Get a full month of training, boot camps, studio classes, a food journal, and meet with our Registered Dietitian....
