by Christine | Apr 28, 2021 | Life Tips
This month we’re taking a deep dive into a BILLION-dollar topic. No, that is not a typo! It’s all about staying healthy as you age. This year, across the world people will spend $62 billion on anti-aging efforts. That’s one of those numbers that is so big, it’s...
by Christine | Apr 28, 2021 | Food Tips, Nutrition, Recipes
Here’s a fantastic lunch recipe for you today that’s fast and easy – and it’s loaded with anti-inflammatory ingredients. From the leafy greens to the colorful veggies to the delicious dressing, you’re going to want to add this into your regular rotation....
by Christine | Apr 28, 2021 | Life Tips, Nutrition, Stress & Hormones
I have a little assignment for you today that might lead you to a delicious weekend project! Go into your kitchen and look inside your pantry … and then open up your fridge and take a look in there, too. What’s inside can make a BIG difference in how you age. A...
