by siteadmin | Dec 30, 2019 | Fitness Tips, Life Tips
Are you feeling unsteady on the ice and snow these days? Do you find yourself sitting down to put on your shoes or socks? Are you slightly wobbly upon rising from a chair? If you answered yes to any of these, you aren’t alone. According to the CDC, 1 in 4 people over...
by siteadmin | Dec 24, 2019 | Funtional Medicine, Nutrition, Stress & Hormones
One of the most common symptoms that brings patients to my office is fatigue. Many people have fatigue, constipation, weight gain, changes in hair, skin and nails and have asked to have their thyroid checked by their provider only to be told that their thyroid is...
by siteadmin | Dec 24, 2019 | Fitness, Fitness Tips, Life Tips, Nutrition, Weight Loss
Too often we invest our time, hard work, and money into products or services without setting expectations on what we hope to achieve or obtain. Sometimes our expectations do not align with our investments and can be more easily achieved by doing less. In order for...
by siteadmin | Dec 24, 2019 | Food Tips, Funtional Medicine, Life Tips, Nutrition, Regenerative Medicine, Stress & Hormones
CELL HEALTH OVERVIEW: INNOVATION-INTEGRATION-OPTIMIZATION As a whole, we are not heading in the right direction from a health perspective. We are growing more obese as a population, with obesity rates soaring and soon to be close to 40 percent of our population....
