Switch This for That: Inflammatory Foods

Switch This for That: Inflammatory Foods

I think it’s safe to say that most of us know that oily, fast food is pretty inflammatory to our bodies. But the unfortunate thing is that a lot of popular brands also sneak inflammatory ingredients into their labels. Common ingredients that cause inflammation are...
Juvenile Arthritis Awareness Month

Juvenile Arthritis Awareness Month

When we hear the term arthritis, we often relate that to the symptoms we experience as the body ages. The causes of most arthritis are not fully known, but we do know that most forms begin with a fault in the immune system that cause the body to attack its own tissues...