Your Best Bet Yet!

What is the heathiest bet you can make? When I hear the word “bet” I think casino, horse racing, and sports. This may be a form of entertainment for you. Possibly a way to bond with friends, co-workers, or maybe even complete strangers. Many people make “bets” daily....

7 Habits of The Fit

Many people ask me how to quickly and easily get fit. While I know they are hoping for a simple answer, the reality is that getting and staying fit is a lifestyle, not a quick fix. So what do fit people do in their “healthy lifestyle”? Take a peek with the following 7...

Get Faster Results (4 Tactics)

Private & Semi-Private Training Reach your fitness & weight loss goals faster!  Learn how by scheduling your FREE consultation with one of our Medical Fitness Specialists! Request Your Consult! Jump Start Your Summer! Get a full month of training, boot camps,...