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Prescribe Your Daily Dose of Exercise

by admin | Aug 1, 2016 | Fitness, Recipes, Uncategorized, Weight Loss | 0 comments

Dr. Joseph Mercola, a well-known health advocate, has an interesting take on exercise.  He believes that it should be prescribed, like any other medication, in daily doses. “The simple act of writing out a prescription for exercise is an excellent approach to being...

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