Rejuv Medical Blog

Switch This for That: Inflammatory Foods

Switch This for That: Inflammatory Foods

I think it’s safe to say that most of us know that oily, fast food is pretty inflammatory to our bodies. But the unfortunate thing is that a lot of popular brands also sneak inflammatory ingredients into their labels. Common ingredients that cause...

A Journey with Hashimoto’s

A Journey with Hashimoto’s

Throughout my 23 years of life, I have been the queen of treats- cookies, candy, cake, you name it, I want it. One thing I didn’t realize, though, was that a good portion of my favorite foods were the reason for many of my issues. Because I had...

Juvenile Arthritis Awareness Month

Juvenile Arthritis Awareness Month

When we hear the term arthritis, we often relate that to the symptoms we experience as the body ages. The causes of most arthritis are not fully known, but we do know that most forms begin with a fault in the immune system that cause the body to...

National Refreshment Day

National Refreshment Day

Friday is National Refreshment Day! Obviously, we all know that drinking water is one of the best ways to stay hydrated on a daily basis. Although, there are some days where staying hydrated can be difficult, like a hot summer day when you’re...

National Junk Food Day

National Junk Food Day

It’s National Junk Food Day this week! Now don’t start running to the cabinet to grab an unhealthy snack just to celebrate. Take this time to really look into what you’re eating. Read the ingredient label and make sure you’re limiting yourself when...

SPF-Why Do We Need It Every Day, All Year Long? 

SPF-Why Do We Need It Every Day, All Year Long? 

We wear our skin all day every day. It is the biggest organ we have. It protects us, and it is so important to make sure we are showing it some love and protecting it right back! There are so many things that can cause damage to our skin including...

Back Pain with Dr. B

Back Pain with Dr. B

We see back pain patients every day, it’s one of the most common things we see in our clinic. About 15 to 20 years ago, when someone with back pain would come in, I’d initially think “oh no, not a low back pain patient” because they can be very...

What is Functional Medicine?

What is Functional Medicine?

Functional Medicine is different than what providers would normally do in the healthcare world. What we mean by this is, if you come to your doctor and say that you are having high blood pressure symptoms, they would normally check your levels,...

The Before: Trapped In My Body – Brook Stephens

The Before: Trapped In My Body – Brook Stephens

It’s June 18th, 2022. Currently it’s 83° and sunny here at Winstock Music Festival. I’ve been here camping since Wednesday night. Now it’s Saturday night, the final night of music, camping and friends. But this year at Winstock just hits different....

Why is a Skincare Routine So Important?

Why is a Skincare Routine So Important?

The Inside Scoop on Esthetics with Meredith Routines are a must for our everyday lives. Think about it-whether it’s making your bed every morning, taking your vitamins, brushing your teeth, etc. Everyone has some sort of routine that starts you off...

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