by Christine | Apr 10, 2023 | Funtional Medicine
The mind and body are inextricably linked, and the connection between them has been studied and celebrated for centuries. From ancient Eastern philosophies to modern Western medicine, the importance of understanding and nurturing this connection cannot be overstated....
by Christine | Apr 3, 2023 | Fitness
Families that play together stay together. You have heard that line before. Being a Fit Family together is a way to create a close-knit family bond. From mealtime, household tasks to playtime, Kids love being included. It gives them a sense of responsibility and that...
by Christine | Mar 27, 2023 | Immune Boosting
Intravenous (IV) therapy has gained popularity in recent years as a way to promote health and wellness. IV therapy involves the administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream through a vein. The benefits of IV therapy...
by Christine | Mar 20, 2023 | Esthetics
Laser hair removal is a popular and effective way to permanently reduce unwanted hair. However, like any cosmetic procedure, there are certain steps you should take to prepare for laser hair removal to ensure the best results and minimize any potential risks or side...
by Christine | Mar 13, 2023 | Sleep
It’s World Sleep Day this Sunday! Having a hard time losing weight? Concentrating? Struggling with your mental health? Feeling overly stressed, drained, and just overall depleted? IT COULD BE YOUR SLEEP! Did you know that humans spend 1/3 of their life sleeping?! If...
