by Christine | Feb 15, 2024 | Funtional Medicine
Keeping our hearts healthy is not only about lowering cholesterol and watching our blood pressure. Just like most other diseases, heart disease comes from inflammation. Inflammation is caused by many different factors, most of which are lifestyle based. Genetics can...
by Christine | Jan 4, 2024 | Fitness
Welcome to the realm of personalized fitness, where each stride is meticulously crafted to fit your aspirations and uniqueness. A journey led by a personal trainer transcends the ordinary—it’s a tailored transformation. It begins with an exploration, a thorough...
by Christine | Oct 16, 2023 | Funtional Medicine
Functional medicine is focused on supporting the health of the whole body. When systems in the body go awry, the risk for cancer can increase. Two people with the same kind of cancer can develop it for completely different reasons based on their own personal history...
by Christine | Sep 27, 2023 | PRP Therapy, Regenerative Medicine, Stem Cell Therapy
Platelet Rich Plasma (PRP) injections are used to repair chronic degenerative joints, ligaments and tendon injuries. It is changing the way doctors and sports physicians treat injury, pain and aging. Conditions treated include: chronic injuries to the ankles, knees,...
by Christine | Sep 14, 2023 | Physical Therapy
Dry Needling, Functional Dry Needling, or Trigger Point Dry Needling, is a treatment that involves the insertion of small, thin, monofilament needles (those used in acupuncture) into tight, restricted muscles with the goals of decreasing muscle pain and dysfunction...
