Attention All Runners: Because it’s only February and we’re in the midst of winter, those who like to run are most likely spending a lot of time on a treadmill. For some of you, running may mean achy knees, lateral hip pain, or shin splints. Or maybe...
Knee pain from arthritis and degeneration can be debilitating and steal away the pleasure we once enjoyed. It can lead to loss of function, weight gain and fatigue as we are not able to enjoy walking, golfing, hunting or being active like past years. In...
