Rejuv Medical Blog

Benefits of IV Therapy

Benefits of IV Therapy

Intravenous (IV) therapy has gained popularity in recent years as a way to promote health and wellness. IV therapy involves the administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream through a vein. The...

6 Tips to Prepare for Laser Hair Removal

6 Tips to Prepare for Laser Hair Removal

Laser hair removal is a popular and effective way to permanently reduce unwanted hair. However, like any cosmetic procedure, there are certain steps you should take to prepare for laser hair removal to ensure the best results and minimize any...

World Sleep Day

World Sleep Day

It’s World Sleep Day this Sunday! Having a hard time losing weight? Concentrating? Struggling with your mental health? Feeling overly stressed, drained, and just overall depleted? IT COULD BE YOUR SLEEP! Did you know that humans spend 1/3 of their...

Why Protein is Important for Kids

Why Protein is Important for Kids

Your child’s diet should include a variety of nutritious foods, including lean proteins. Protein is an essential part of every cell in the human body and plays many important roles in keeping your child healthy. It helps to build muscle, organs,...

5 Tips about Eating for Energy

5 Tips about Eating for Energy

As an integrative medical facility with a fitness center, we understand the importance of a well-rounded approach to health and wellness. One of the key components of a healthy lifestyle is proper nutrition, which can have a significant impact on...

Meet Shelby D, The New Functional NP!

Meet Shelby D, The New Functional NP!

Hello Rejuv Family! Since starting my practice at Rejuv Medical, people often ask me, “How did you choose Rejuv Medical?” The answer to that question is easy, much easier than trying to explain functional medicine. When I started my post-high...

Can Cardio Help You Live Longer?

Can Cardio Help You Live Longer?

Everybody interprets the word “Cardio” differently; some hate it, some love it, some just do it, some don’t. Cardio in the basic sense is making the heart and lungs work harder for a period of time. The “period of time” is what creates a challenge...

Top 3 FAQs About Running

Top 3 FAQs About Running

Attention All Runners: Because it's only February and we're in the midst of winter, those who like to run are most likely spending a lot of time on a treadmill. For some of you, running may mean achy knees, lateral hip pain, or shin splints.  Or...

4 Tips to Help with Dry Skin

4 Tips to Help with Dry Skin

With Winter comes dry weather. And dry weather means dry skin 😣 Internally, we know we can hydrate by drinking plenty of water and eating more fruits and vegetables, but there are a few things topically that you can do to help. Below are four tips...

4 Tips for Healthy Choices at the Grocery Store

4 Tips for Healthy Choices at the Grocery Store

Grocery shopping is an important part of maintaining a healthy lifestyle. With so many choices available, it can be hard to decide what foods to buy that will give you the best nutrition without breaking the bank. To make sure you’re stocking up on...

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