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Group Classes

Whether you are the weekend warrior who wants to improve strength and endurance, lose weight, or the elite athlete who needs to accelerate their performance, Rejuv’s Bootcamps are for you.


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Health & Fitness Retreats

This program is a great starting point to teaching you how to begin a lifestyle of health and fitness. In this controlled environment you will learn how to exercise and eat the right way to lose the weight for good.


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HARDcore

This researched unique approach enables us to tailor the training to the needs of each specific sport to increase performance and decrease injury.




Medically Supervised Weight Loss

 

Hi, J.R. Burgess here with Rejuv Medical’s Weight Loss and Performance Center, I would just like to say thank you for checking out our website. At Rejuv Medical we are going to teach you how to make a permanent lifestyle change, no matter your physical limitations, medical diagnosis, or how disappointed you have been to achieve your weight loss goals before. If you’ve ever wondered why some people are successful and why you can’t seem to break through. At Rejuv Medical we are going to expose the biggest myths, biggest mistakes people just like you make while trying to lose weight or change their health. With our medical team composed of a medical doctor, physical therapists, exercise physiologist, and certified personal trainers, we have the most complete program ever in the area. Through our experience in changing hundreds of lives in the area, anybody who is willing to do what it takes, we are going to change the way you think, shop, eat and exercise with laser-like focus that will guarantee your success or your money back!  


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ABOUT OUR WEIGHT LOSS PROGRAMS

Personal Training One-on-one individualized workout program suited to your fitness goals. Your trainer will also work with you on how to maintain your results through healthy lifestyle habits. Each training session includes dietary guidance, motivation and accountability.


Metabolic Testing

This exciting technology measures resting metabolic rate. After adding in your lifestyle and exercise calories burned, we can pinpoint the most calories you can safely consume and still lose weight. This technology is very important and is a huge asset for the successful of your program.


Grocery Shopping Tour

  • Cruising the aisles to find all the healthy foods and saying goodbye to the bad ones
  • Comparing your favorite products and finding the healthiest options
  • Learning how to read labels
  • Learning all the healthy products to use
  • Learning to calculate serving size and calories
  • Learning to make healthy balanced meals


Lifetime Health & Fitness Guidebook

This book is designed to give you the knowledge to help keep
you fit and healthy for the rest of your life. It will contain all the
information you have learned while training at Rejuv.

  • Nutrition Guidelines
  • Individualized Meal Plans
  • Food Journaling Pages
  • Tips for Success & Personal Success Stories
  • All Previous Exercises Performed While Training
  • Body Composition Measurements and Assessments from Training Sessions
  • 200+ Healthy, Balanced and Delicious Recipes

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Weight Loss Quick Links




Take the Virtual Tour


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To request access to this tour, please email tim@rejuvmedical.com


Copyright © 2010 | Rejuv Medical | Sartell, MN | All Rights Reserved