musculoskeletal-ultrasound

Welcome to The Move 150 Challenge!

The Move 150 Challenge invites ALL participants at any fitness level to visit our gym for the week of April 23rd – April 29th.  Participants receive unlimited gym access, boot camps and studio classes and will be eligible for prizes for achieving 150 minutes of activity during our Medical Fitness Awareness Week!

Why Move 150:

We know that sometimes the hardest part is to take the first step.  Here’s how Move 150 can benefit you:

  • Help you fit exercise into your schedule.
  • Create the exercise habit – in the long run it actually saves you time!
  • Consistent exercise can add years to your life.
  • You’ll be able to initiate small habits and changes one step at a time.
  • You’ll learn safe, progressive programs geared for any ability level.

Rather than spending your time, energy and money on things like drive through coffee, dining out, Netflix, etc. you are making an effort towards something of a much greater value – health, energy, confidence, reaching goals and creating a healthy life routine.

When:

April 23 – April 29

Where:

Rejuv Medical Gym – each participant (members and non-members) will receive a playing challenge board for different physical activities that allows you to earn points and make you eligible for prizes and gifts after achieving 150 minutes of movement. Each participant will need to attend an info session.  Session times available for Wednesday April 20th are:

  • 6.00am
  • 12.00pm
  • 4.00pm
  • 6.00pm

Register for your session

Prizes / Gifts:

  • Rejuv T-Shirts
  • Rejuv Insulated Cooler Bags
  • Cannister of Protein Powder
  • Quest Bars
  • One Month of Bootcamps
  • Rejuv Window Clings

The winners will be notified by phone and announced on our Rejuv Medical Facebook page.

Other Benefits:

  • Access to Rejuv University
  • Breaking Barriers Workshop “Do you eat when you’re Stressed, Depressed or Bored?”
  • Nutrition Seminar, “Plateau Management”

Special Offer:

Metabolic Testing available for $49.99 (a $79.99 value) for all participants.  THIS CHALLENGE IS OPEN TO THE PUBLIC AND CURRENT MEMBERS!

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SIGN UP FOR YOUR INFO SESSION

320.217.8480