Feeling Fatigued?

Are you feeling fatigued because of all the running around or traveling that you are doing? Are you getting all the nutrients that you need to recover from your workouts or stressful days?  IV therapy can be a possible solution for many of these issues. With how busy...

Attention Runners: FAQ’s

Attention All Runners: Summer is here, which means Goodbye Treadmill and Hello Sunshine.  For some of you, that may mean achy knees, lateral hip pain, or shin splints.  Or maybe you’re still feeling good, but worried about the cumulative effect of all those miles. ...

I hope you never eat these 5 foods!

The world of fitness and fat loss is often confusing, with contradictory information swirling about. I’m going to cut through the confusion and make things really simple for you. Below is a list of 5 foods that you should never eat. These foods will derail your...